All Episodes
Episodes
Help! My Child Only Eats 5 Foods
If your child has fewer than five foods in their diet, this episode is a must-listen.
In todayâs episode, Christine Miroddi Yoder, pediatric feeding expert and creator of the Unlocking Mealtimes framework, dives deep...
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What I Wish Every Parent Knew Before Starting Feeding Therapy
Feeding therapy isnât just about getting kids to take a bite â and itâs definitely not a one-size-fits-all solution. In this episode, Christine shares the real truth about what feeding therapy should look like, why...
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You Wanted Kids⌠But Are You Actually Parenting Them?
You wanted kids â but are you actually parenting them⌠or just trying to survive the day?
In this heartfelt and challenging episode, pediatric feeding expert Christine Miroddi Yoder invites you to pause and reflect on...
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Don't Let Picky Eating Ruin The BBQ
In this episode, Christine explains why barbecues can be overwhelming for selective eaters. From strong smells and noisy environments to pressure from well-meaning relatives, she shares tips on how to prepare, what to...
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Summer Sensory Fun That Helps With Picky Eating Too!
Summer is the perfect time to explore food in new, low-pressure ways! In this episode, I share five fun sensory play ideas that help kids feel more comfortable around foodâwithout the pressure to eat it. Youâll learn...
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Vacation Mode Without Meltdowns: Feeding Tips For Family Travel
Going on vacation with a picky eater can feel overwhelming. In this episode, I share simple, practical tips to help you avoid food struggles while traveling. You'll learn what to pack based on your child's eating...
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Does Summer Make Picky Eating Worse? 5 Expert Tips to Make Mealtimes Easier
Is summer making your childâs picky eating even harder to manage? Youâre not alone â summerâs lack of routine, sugary treats, loud barbecues, and camp food surprises can quickly turn mealtimes into meltdowns.
In this...
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Raising a Food Adventurer: 7 Micro Shifts Parents Can Make Today
Is your child stuck in a food rut? In this episode I walk you through 7 small but mighty shifts you can make today to start raising a more adventurous eater. These aren't big overhaulsâjust micro-changes that can...
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Should You Worry About Your Toddlerâs Food Strike? Whatâs Normal vs. Not
In this episode, Christine dives into the all-too-common topic of toddler food strikes â breaking down whatâs a completely normal developmental phase and what might be cause for concern. Youâll learn why food refusal...
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Picky Eating and Anxiety: Why Theyâre More Connected Than You Think
In this episode, Christine explores the strong connection between picky eating and anxiety, explaining how fear and a lack of safety can shut down a childâs ability to explore new foods. She shares how control,...
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The 5 Hidden Reasons Your Child Struggles With Food (That Nobody Talks About)
Is your childâs picky eating more than just a phase? In this episode, Christine Miroddi Yoder, speech pathologist and holistic feeding therapist, dives deep into five often-overlooked reasons why your child might be...
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From Terrified of Food to Steak: The Power of Parent Training
What happens when a child is too terrified to be in the same room as food? In this inspiring episode, Christine shares one of her favorite client success stories â a powerful reminder that change is possible, even...
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