All Episodes
Episodes
When Feeding Has To Take A Back Seat
In this episode, Christine Miroddi Yoder dives into an important yet often overlooked reality: sometimes, feeding progress naturally takes a backseat. Whether it’s due to a major life transition, illness, or medical...
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How Feeling Safe Encourages Kids To Try New Foods
In this episode, we focus on the connection between feeling safe and trying new foods is deeply rooted in a child’s nervous system response. Safety, in this context, goes beyond the physical environment to include the...
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The Secret To Fast Progress
In this episode of How to Unpicky Your Picky Eater, Christine Miroddi Yoder shares insights on what drives rapid progress in feeding therapy, emphasizing the pivotal role of parent involvement. She debunks the myth...
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Therapy Is Changing- Are You Ready For The Future?
In this eye-opening episode, Christine Miroddi Yoder explores the future of feeding therapy and how it reflects broader shifts in how we support and teach children. She discusses the challenges of traditional therapy...
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From Stuck to Thriving: How One Parent Turned It Around
In this season opener, Christine Miroddi Yoder dives into the vital role parents play in their child’s feeding journey. Highlighting two contrasting family stories, she demonstrates how parent involvement can...
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New Year, New Mealtime Goals: Your Blueprint for a Year of Eating Success and Transformation
In this episode, we reflect on the progress made over the past year and set clear intentions for transforming mealtime habits in the year ahead. Whether you’re looking ahead to 2025 or beyond, Christine guides you...
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Beyond the Toy Aisle: Creative Gift Ideas for Your Picky Eater
In this episode, Christine shares creative, practical, and purposeful gift ideas for children who are picky eaters. She discusses how parents can use holidays, birthdays, or special occasions to support sensory...
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Don’t make this mistake: Overlooking gratitude in your picky eating journey
In this episode, we explore the transformative power of gratitude in your child's feeding journey. Learn why celebrating small wins can lead to bigger breakthroughs and how gratitude rewires your brain for success....
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Feeling Overwhelmed by Thanksgiving with a Picky Eater? Try This
Thanksgiving can be a whirlwind of family, food, and festivities—but what happens when your child’s extreme picky eating adds stress to the day? In this episode, Christine shares seven practical strategies to make the...
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Top 10 Tips For Parents of Picky Eaters
In this insightful episode, we share essential tips for parents navigating the challenges of picky eating. Discover evidence-based strategies, such as the importance of repeated exposure to new foods, creating a...
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Anxiety and Eating: How To Help Children With Food Related Anxiety
Is your child’s anxiety making mealtimes stressful? Anxiety and picky eating often go hand in hand, but there are ways to help! In this episode, we dive into the link between food-related anxiety and eating challenges...
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5 Strategies To Reduce Your Child's Anxiety Around Food
Is your child anxious around mealtime? In this episode, we share 5 actionable strategies to help reduce your child's anxiety around food. From creating a consistent routine to introducing new foods gradually, these...
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