How to Un Picky Your Picky Eater

How to Un Picky Your Picky Eater

Hosted by: Christine Miroddi Yoder

Is your child a picky eater? Maybe they are fussy about trying new foods or actually have a fear of trying new foods. In this podcast, we learn tips and strategies on how to get your picky eaters enjoying mealtimes by...

Episodes

Vacation Mode Without Meltdowns: Feeding Tips For Family Travel

Season #3

Going on vacation with a picky eater can feel overwhelming. In this episode, I share simple, practical tips to help you avoid food struggles while traveling. You'll learn what to pack based on your child's eating...
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Does Summer Make Picky Eating Worse? 5 Expert Tips to Make Mealtimes Easier

Season #3

Is summer making your child’s picky eating even harder to manage? You’re not alone — summer’s lack of routine, sugary treats, loud barbecues, and camp food surprises can quickly turn mealtimes into meltdowns. In this...
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Raising a Food Adventurer: 7 Micro Shifts Parents Can Make Today

Season #3

Is your child stuck in a food rut? In this episode I walk you through 7 small but mighty shifts you can make today to start raising a more adventurous eater. These aren't big overhauls—just micro-changes that can...
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Should You Worry About Your Toddler’s Food Strike? What’s Normal vs. Not

Season #3

In this episode, Christine dives into the all-too-common topic of toddler food strikes — breaking down what’s a completely normal developmental phase and what might be cause for concern. You’ll learn why food refusal...
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Picky Eating and Anxiety: Why They’re More Connected Than You Think

Season #3

In this episode, Christine explores the strong connection between picky eating and anxiety, explaining how fear and a lack of safety can shut down a child’s ability to explore new foods. She shares how control,...
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The 5 Hidden Reasons Your Child Struggles With Food (That Nobody Talks About)

Season #3

Is your child’s picky eating more than just a phase? In this episode, Christine Miroddi Yoder, speech pathologist and holistic feeding therapist, dives deep into five often-overlooked reasons why your child might be...
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From Terrified of Food to Steak: The Power of Parent Training

Season #3

What happens when a child is too terrified to be in the same room as food? In this inspiring episode, Christine shares one of her favorite client success stories – a powerful reminder that change is possible, even...
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When the Parent Isn’t Ready: A Case That Broke My Heart

Season #3

In this episode, Christine opens up about a case that deeply impacted her — a child with complex needs and a mom who truly wanted progress... but couldn’t take the first step herself. You'll hear what happened when...
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I Thought My Kid Would Never Be a Picky Eater… Then Reality Hit

Season #3

In this heartfelt solo episode, Christine shares the personal journey that shaped her holistic approach to feeding therapy. From confidently planning for a perfectly natural eater to facing unexpected feeding...
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Why I Got It Wrong—And What It Taught Me About Eating

Season #3

In this honest and eye-opening episode, Christine shares a personal story from early in her career that completely shifted how she approaches feeding therapy—especially when it comes to children with autism. She opens...
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Why A First Bite May Not Lead To A Second

Season #3

Have you ever wondered why your child takes a bite of food, seems to like it, but then refuses to eat more? In this episode, Christine breaks down the key reasons behind this behavior—like pressure, sensory overload,...
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How To Get Lucky At Mealtimes

Season #3

In this St. Patrick’s Day-themed episode, Christine shares how to create the “right conditions” to get lucky at mealtimes with your picky eater. She discusses the importance of a low-pressure, supportive environment,...
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