All Episodes
Episodes
Don’t make this mistake: Overlooking gratitude in your picky eating journey
In this episode, we explore the transformative power of gratitude in your child's feeding journey. Learn why celebrating small wins can lead to bigger breakthroughs and how gratitude rewires your brain for success....
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Feeling Overwhelmed by Thanksgiving with a Picky Eater? Try This
Thanksgiving can be a whirlwind of family, food, and festivities—but what happens when your child’s extreme picky eating adds stress to the day? In this episode, Christine shares seven practical strategies to make the...
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Top 10 Tips For Parents of Picky Eaters
In this insightful episode, we share essential tips for parents navigating the challenges of picky eating. Discover evidence-based strategies, such as the importance of repeated exposure to new foods, creating a...
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Anxiety and Eating: How To Help Children With Food Related Anxiety
Is your child’s anxiety making mealtimes stressful? Anxiety and picky eating often go hand in hand, but there are ways to help! In this episode, we dive into the link between food-related anxiety and eating challenges...
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5 Strategies To Reduce Your Child's Anxiety Around Food
Is your child anxious around mealtime? In this episode, we share 5 actionable strategies to help reduce your child's anxiety around food. From creating a consistent routine to introducing new foods gradually, these...
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Breaking Down Pediatric Feeding Challenges with Feeding Matters’ Jaclyn Pederson
In this episode, we sit down with Jaclyn Pederson, CEO of Feeding Matters and a dedicated mom, to dive deep into the world of pediatric feeding disorders. Jaclyn shares her personal journey as a mother navigating the...
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Sensory Play for Picky Eaters: Creative Ways to Help Your Child Explore Food
In this episode, Christine Miroddi Yoder dives into the concept of sensory play and how it can help children progress from being fearful eaters to more adventurous foodies. She discusses sensory processing and the...
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WIll My Picky Eater Starve?
In this episode, Christine Miroddi Yoder addresses the concern many parents have about whether their picky eater will starve if they refuse to eat. She explains that while children who eat a limited variety of foods...
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Genetics and Picky Eating: A New Study!
In today's episode, we dive into a recent study on twins and picky eating, exploring whether picky eating is influenced more by genetics (nature) or by environment (nurture). The study suggests that genetics play a...
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4 Things You Are NOT Doing To Improve Your Child's Relationship With Food
In this episode, we're diving into four common mistakes parents make when trying to improve their child's relationship with food. These mistakes, although easy to make, can sometimes make things worse. Join us as we...
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Why Does No One Talk About Parent Training In Picky Eating
In this episode, we dive into the often-overlooked aspect of parent training in picky eating therapies. While many therapies focus solely on the child, they frequently miss the critical role parents play in fostering...
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Don't Make This Mistake When Picking New Food For Your Picky Eater
In this episode, we delve into the concept of food chaining, a method used to introduce new foods to picky eaters by connecting them with familiar favorites. While this technique can be effective, the biggest mistake...
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