All Episodes
Episodes
Why Feeding Therapy Hasn't Worked Yet
Join Christine Miroddi Yoder in this insightful episode as she delves into the reasons why feeding therapy may not be yielding the desired results for your child. Christine, a seasoned expert in the field, shares her...
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From Fearful To Foodie
In this episode of our podcast, host Christine Miroddi Yoder empowers parents to make lasting, meaningful changes in their child's feeding routines. The goal? To transform mealtimes from stressful and selective to...
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The 4 Pillars of Feeding Success
In this episode, we're diving into the four pillars of feeding success, which are crucial for transforming mealtime into a joyful experience. Christine Miroddi Yoder shares insights from her work with families,...
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Red Flags For Oral Motor Skills and Picky Eating
In this episode, Christine explores the often-overlooked connection between oral motor skills and picky eating. She highlights five key red flags, such as difficulty chewing and swallowing issues, that may indicate...
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5 Ways To Incorporate Superfoods Into Meals
In this week's podcast episode, listeners will learn five practical ways to incorporate superfoods into everyday meals. The episode explores blending greens like spinach or kale into fruit smoothies, mixing seeds such...
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Top 10 Nutrient Packed Snacks
In this week's podcast episode, listeners will discover the top 10 nutrient-packed snacks perfect for summer. We introduce easy-to-make and convenient snacks like fruit and nut butter packs, yogurt parfaits, and...
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10 Positive Food Routines To Start This Summer
In this week's podcast episode, listeners will learn how to establish positive food routines during summer. The episode covers interactive meal prep ideas like garden-to-table cooking and themed meal nights to make...
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How To Prevent Bad Food Routines During Summer Break
In this episode, we explore how summer break can disrupt established routines and lead to less healthy eating habits. The absence of a structured school schedule often results in irregular meal times, increased...
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What Is The Gap Period? Is Your Child In One?
In this episode, we delve into the "gap period" in picky eating, which spans from the initial recognition of a child's selective eating to the successful introduction of new, nutritious foods into their diet. This...
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The Opportunity Cost of Waiting Out Your Picky Eater
Today we delve into the concept of "opportunity cost" and what children might miss out on by not expanding their diets. When picky eaters avoid a variety of foods, they miss essential nutrients that support their...
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How Diverse Is Your Child's Current Diet?
In this episode, we talk about why eating a variety of foods is just like using many colors to make a beautiful painting. Just as a painter uses different colors to make their painting special, we need different kinds...
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What's Missing From Your Child's Current Diet?
Today, we explore the significance of a balanced diet for children's development, using the analogy of building a house to describe the roles of macronutrients and micronutrients. We delve into how picky eaters often...
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