All Episodes
Episodes
The Real MVP in Tackling Picky Eating â You!
In this episode, I lay it all out on the table â no pun intended â about why parents are the true MVPs in the battle against picky eating. Sure, we love our feeding therapists, dieticians, OTs, and psychologists (they...
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My Parenting Confession â Tackling Picky Eating Head-On!
In this latest episode, I spill the beans on why I've declared a mission to make my child less picky this year. You know the drill â the struggle is real when your little one has opinions about the presentation of...
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Reflections and Gratitude: A Heartfelt End-of-Year Wrap-Up
As we bid farewell to another year, join us in this special podcast episode that serves as both a heartfelt thank you and (hopefully) a source of inspiration for all the incredible parents out there. In a world filled...
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Cooking Up Fun: An Interview With Chef and Childrenâs Cooking Author Arlena Strode
Join us in this delightful episode as we sit down with the extraordinary Chef Arlena Strode, a culinary maestro, children's author, and the visionary behind the Children's Culinary Institute. Get ready to embark on a...
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8 Ways Cooking Nourishes Emotional and Social Development
đŠâđłâ¨ What if we told you that a dash of confidence, a pinch of teamwork, and a sprinkle of cultural exploration could be found in the heart of your kitchen? In our upcoming episode, we talk about how cooking becomes...
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Unlocking Cognitive Growth: The Brain-Boosting Power of Cooking for Children
In the hustle and bustle of modern life, the significance of meal preparation and cooking extends far beyond the kitchen. Beyond the sizzling pans and aromatic spices lies a powerful tool for enhancing children's...
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Why Parents Should Never Criticize Their Childâs Eating Habits in Public or Private
The Impact of Positive Food Dialogue â Why Parents Should Never Criticize Their Child's Eating Habits in Public or Private
Join us in this insightful episode as we delve into the profound impact of positive food...
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Surviving Holiday Conversations With Family About Your Picky Eater
In this podcast episode, I explore the challenges of navigating holiday conversations with family members about having a picky eater. The episode aims to provide practical strategies for making the holiday season more...
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30 Day Gratitude Challenge
Welcome to "Grateful Plates: A 30-Day Gratitude Challenge for Parents of Picky Eaters" â on the podcast that transforms mealtime battles into moments of gratitude and connection! If you're a parent navigating the...
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Happy Tables for Happy Meals
We dive deep into the art of transforming your eating environment and unlocking the key to happier meals. In our upcoming episode, we explore the powerful connection between decluttering, decorating, and cleaning your...
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The Halloween Candy Conundrum
It's that time of year when candy haunts parents everywhere! Do I give them candy? Do I restrict? Is it okay if they eat what they want for just one day? I break down some myths and talk about the science of why kids...
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Manifesting Quick Tips For Success
In this episode on manifesting a better eater using the principles of the law of attraction and mindset. I teach you how to manifest FAST using my TOP go-to tips-- just in case your manifestation goal isn't showing up...
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