Don't Believe This Picky Eating Myth

In this episode, we'll explore a common myth that kids will eventually eat when they’re hungry enough. The truth is, fear can be a powerful barrier that prevents children from eating, even when they are genuinely hungry. Whether it's the texture, smell, or even the sight of a new food, these fears can override their natural hunger cues, leading to mealtime struggles. Understanding this can help parents approach feeding with more empathy and effective strategies, ensuring their child feels safe and supported.

Visit the www.thepickyeaterstest.com to take our quick quiz and find out how we can support you in transforming your child's relationship with food.