Mealtime Makeover Toolkit

Transform Mealtimes from Stressful to Successful — Without the Battles

If your child is in the Curious stage of picky eating, you’re standing at a unique tipping point.

With the right guidance, kids in this stage can move quickly into “Foodie” territory — trying new foods, enjoying meals, and surprising you with their progress. But without the right tools, that spark can fade, and mealtimes slide back into stress.

That’s why I created the Mealtime Makeover Toolkit — a comprehensive, stage-specific system designed to give you the exact strategies that work right now.

🌟 Changing Mindset

Learn how to reframe expectations, take the pressure off, make food fun with play, and model confidence at the table.
Bonuses you’ll get:

• 101 Ways to Make Food Fun eBook

• 50 Positive Things to Say at the Table + 60 Phrases to Avoid

• Fun Ways to Talk About Food eBook

• Journal Prompts Workbook

🌟 Changing the Environment

Discover how small tweaks like positioning, seating, routines, and family meals can make food feel safer and more approachable.
Bonuses you’ll get:

• Mealtime Routine Checklist

• Links to my favorite recommended tools

🌟 Adding More Nutrients

Learn simple ways to sneak in extra nutrients with purees, sprinkles, pantry staples, and when (and how) to consider supplements.
Bonuses you’ll get:

• Nutrient Dense Cookbook

• Picky Eater’s Plate eBook (nutrients explained + how to add them in)

• 61 Toxic Ingredients to Avoid in Food guide

• Pantry Staples Resource List

🌟 Plating Strategies for Success

Learn 7 proven plating strategies that make new foods less intimidating and more inviting, plus utensil hacks that build confidence.

🌟 Goal Setting for Success

Discover how to set realistic goals, stay consistent, and celebrate wins using 11 guided exercises that keep your family moving forward.
Bonuses you’ll get:

• Goal-Setting Workbook

🌟 FAQs & Bonus Videos

Quick, practical answers to your biggest questions: Does plate size matter? What if they throw food? Do I keep offering the same new food? Can I use distractions?
Bonuses you’ll get:

• Bonus videos on healthy weight gain and overweight concerns

• Food Progress Tracker to celebrate every small win

Why This Works

This isn’t just another collection of tips — it’s a results-driven system pulled from my flagship Unlocking Mealtimes program and most popular mini-courses, distilled into a toolkit designed specifically for Curious kids.

When you apply these strategies, you’ll see:

• Less mealtime resistance

• More variety in what your child eats

• A calmer, more confident approach at the table

• Meals that feel fun, connected, and stress-free

Parents who implement this toolkit often see progress faster than they imagined — because they finally have all the pieces in one place.

Why Parents Love It

This isn’t just another “feeding guide.” It’s the most comprehensive, stage-specific resource available for Curious picky eaters — giving you:

• Expert video coaching (without paying thousands for private sessions)

• Done-for-you tools and scripts so you know exactly what to say and do

• Nutrition strategies that close the gaps without drama

• Games and playful resources that make food fun again

• Tracking systems so you can see your child’s progress in real time

All bundled into one toolkit for just $159.

Skip the frustration and start seeing real progress at the table today.