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Before your next meal

3 things you can do today.

1

Check the seat

Hips back, knees bent, feet flat. If their feet dangle, a stack of books or a box under the feet works until you get a footrest.

2

Add one flavor

Take a food your baby already eats and add a pinch of cinnamon, cumin or dill. Same texture, brand-new taste.

3

Count tries, not bites

Tonight, notice every touch, lick and taste. Then ask yourself one question: was the meal positive?

Watch first

Most parents buy the wrong high chair.

Seating affects posture, stability and chewing. Learn what a feeding therapist looks for in a high chair, including the foot support your baby needs.

More videos on YouTube

Worried about how it's going?

If meals feel stressful, your baby gags a lot, or you notice coughing during eating, you don't have to figure it out alone. A feeding consult gives you a plan made for your baby.

Get infant feeding support