$10.00 USD

The Picky Eater's Plate

Are you navigating the challenging waters of parenting a picky eater? Does your child's restrictive dietary preferences make mealtime a battleground? "The Picky Eater's Plate" is your ultimate guide to ensuring your child receives all the necessary nutrients without altering the taste or appearance of their favorite foods.

In this insightful and practical book, you'll discover:

  • Fundamentals of Nutrition: Learn the basics of what makes a balanced diet and why each nutrient is crucial for your child's development. You won't need a degree. It's relatable and easy to understand for anyone.
  • Stealth Health Tactics: Find out how to fortify everyday meals with essential vitamins and minerals using ingredients that won’t change the flavors or textures your child already loves
  • Expert Insights: Benefit from the latest research and advice from a pediatric feeding therapist to understand more about your child’s dietary needs and how to meet them in a way that isn't stressful to your picky eater (or you).


"The Picky Eater's Plate" empowers parents with the tools and confidence to provide nutritious meals that look and taste just like the foods their children already enjoy. The goal here is to help bridge the gap between limited diet and nutrients while children are learning to enjoy new foods. Transform your daily dining experience from stressful to successful, with every bite packed with unseen goodness.

Perfect for parents who are at their wits' end, this book offers a compassionate and realistic approach to feeding children who are reluctant to expand their culinary horizons. With the strategies and knowledge you’ll gain from "The Picky Eater's Plate," mealtime can become a more enjoyable, nourishing event that both you and your child look forward to. Rediscover peace and ensure your child thrives with every meal.

Who This Book is For:

  • Concerned Parents and Caregivers: Whether you're dealing with a toddler who suddenly refuses everything green or a school-aged child stuck in a food rut, this guide offers practical, real-world strategies.
  • Health-Conscious Families: For families aiming to improve their overall dietary habits, this book provides the tools to involve everyone in healthier eating practices.
  • Educators, Nutritionists, and Pediatricians: A resourceful reference to recommend to parents struggling with picky eaters or looking to understand more about child nutrition.


With "The Picky Eater's Plate," mealtime can transform from a daily struggle to an opportunity for growth, exploration, and joy at the dinner table. Embrace this journey to making every bite count for your picky eater's health and happiness.