Tired of bribes, battles, and one-bite rules?
This toolkit gives you everything you need to make food exploration safe, fun, and pressure-free β while knowing exactly what to say to keep your child regulated and curious.
π¦ Whatβs Inside:
π₯ 101 Ways to Have Fun with Food
A 14-page guide packed with creative, sensory-rich activities for every stage β from tolerating food nearby to touching, smelling, and even tasting.
π² Bonus: 9 Printable Bingo Boards
Make progress feel playful with ready-to-use boards for all food stages.
π¬ What to Say Instead: A Guide for Responding to Picky Eating
A calm, confident script for every tough moment β from refusals to gagging to βI donβt like that!β
β€οΈ 50 Positive Things You Can Say at Mealtimes
Encouraging phrases to build self-esteem and cooperation β without rewarding bites.
π§ Fun Ways to Talk About Food
A developmental guide packed with playful names and sensory language β from toddler-friendly textures to tween-appropriate science themes like Galaxy Greens and Mood Boosters.